top of page
Phone
033 3303 4637
info@tbt-fitness.co.uk
Mail
Home
About
Fitness Blog
Enquire
More
Use tab to navigate through the menu items.
All Posts
What are the Benefits of Seated Exercises for Seniors?
Chair based exercises are massively beneficial for seniors. Here are 5 reasons why:
Feb 3, 2023
1 min read
bottom of page